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“We are all like the bright moon, we still have our darker side.”
— Khalil Gibran

There is something about the full moon that makes us pause. Not just because it's beautiful — though it is. It’s because, on some deep and ancient level, we feel it. It tugs at something internal. It stirs our emotional tides. It lights up what we’ve been carrying, what we’ve buried, and what’s quietly trying to rise to the surface.

The moon has always been more than a celestial body — it is a symbol, a companion, a mirror. And when it’s full, it reflects us back to ourselves. The full moon has long been associated with mystery and mysticism, with many ancient cultures believing it to possess powerful and supernatural abilities.

The moon's bright and alluring appearance, coupled with the fact that it only occurs once a month, adds to the enigmatic aura surrounding it. Many modern-day spiritual practices also place a strong emphasis on the full moon, with rituals and ceremonies being performed during this phase to harness its energy and manifest desires.

Science Meets Spirit
Scientifically, the full moon’s gravitational pull affects the Earth’s tides — and since we’re made of up to 60% water it’s not far-fetched to imagine it influences us, too. Studies have shown that during a full moon, there is a higher level of electromagnetic energy present, which can affect the human body and mind. This can lead to changes in behavior, mood, and even sleep patterns. Many people have reported vivid dreams, sleep disruptions, heightened sensitivity, emotional waves, and intuitive clarity during a full moon. And while not every effect is quantifiable, the felt experience of full moon energy is nearly universal. In energy work, the full moon is seen as a time of culmination and clarity — a spotlight that reveals, amplifies, and awakens. It's a phase of illumination, both literally and energetically. This combination of both mystery and science adds to the belief that the full moon is a powerful force to be reckoned with.

What the Full Moon Asks of Us
The moon doesn’t demand productivity. It doesn’t ask us to “be better.” It simply shows up — in all its fullness — and reminds us that we’re whole, even with our shadows.

It whispers:

  • “Pause.”
  • “Look inward.” 
  • “What needs releasing?” 
  • “What deserves celebrating?”

Each full moon is a cosmic checkpoint — not for performance, but for presence. Each full moon is an invitation — not to hustle, fix, or over-perform, but to reconnect with what’s already within. It illuminates the spaces we've been too busy to see, the wisdom we've quietly earned, and the emotions asking for gentle release. The full moon - bold and beautiful - arrives as a reminder to pause. To breathe. To realign with your spirit and your truth.
May you release what no longer serves and be open to everything that’s waiting for you.

We Move in Phases, Too
Just as the moon waxes and wanes, we cycle through expansion and contraction, clarity and confusion, energy and rest. And like the moon we don’t lose value when we’re not fully lit. Our quiet phases are sacred too. The full moon simply brings light to where we are. Not to judge — but to reveal. And that light? It invites integration.
It says: here you are, fully human, beautifully in process.
So if you’ve ever felt the urge to sit beneath the moon in silence…
To cry without explanation…
To journal, dance, howl, or release… You’re not imagining things.
You’re just in rhythm. With the tides.
With the cosmos.
With yourself. 🌕✨
May each full moon remind you of what’s alive, what’s possible, and what’s already whole within you. —

Sending you peace and light,
Ahmy Brock
The Human Academy

"You don’t have to see the moon for it to support you.
Even behind the clouds, its energy is working — just like yours is, even when unseen.
Happy Full Moon, my friend." — Ahmy

Reminder:
You don’t have to do life perfectly. (That’s impossible anyway.)

Just be willing to do it—consciously, deliberately, and with connection.

Ahmy Brock, Sun Apr 13, 2025A fun loving human that stopped surviving and started living. 
Enjoy Being Human