Thoughts, Insights & Real Talk

"We are here to remember who we are—spirit in form, soul in motion—and to enjoy the strange, sacred beauty of being human."   —Ahmy Brock

This space is a collection of my reflections and learnings—things I’ve gathered from walking the winding road of being human.
I write about the messiness and beauty of this life… about the skills we don’t always learn in school but deeply need: how to tend to our minds, our emotions, our bodies, our beliefs, our energy.
You’ll find posts on what I call “human hygiene”—thought hygiene, emotional hygiene, psychological and spiritual hygiene.
You’ll also find pieces of my spiritual journey—how I’ve come to recognize and trust the quiet wisdom of claircognizance, the guidance that flows through clairaudience, and what it means to live a life in conversation with something greater.
My intuitive gifts have shaped me, challenged me, saved me.
And like most things they’ve worked best… when I actually listen.
What you’ll read here isn’t about having it all figured out.
It’s about walking with awareness.
It’s about remembering we’re both the student and the teacher.
And it’s about enjoying the view, even when the trail gets muddy.