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The Hammer and the Screwdriver: Why Comparing Yourself Crushes Your Uniqueness
access_time 2025-05-19T01:23:32.061Z face Ahmy Brock
The Hammer and the Screwdriver: Why Comparing Yourself Crushes Your Uniqueness Out of 8 billion+ people on the planet, there is only one YOU!! Inadequacy is an Illusion: We've all been there. Scrolling through social media, catching glimpses of seemingly perfect lives, and feeling a pang of inadequa...
You Are Not Broken: The Liberation Model of Healing Beyond Trauma
access_time 2025-05-02T19:56:36.051Z face Ahmy Brock
You Are Not Broken: The Liberation Model of Healing Beyond Trauma What if healing isn’t about fixing what’s wrong but remembering what’s always been whole? We live in a culture obsessed with trauma. Scroll any wellness feed, sit in any therapy office, or flip through the pages of most self-help book...
The Sacred Balance: Where Your Values, Stories, and Spirit Meet
access_time 2025-05-01T18:25:26.089Z face Ahmy Brock
We all want freedom. Some chase it through achievement. Others through stillness. Some seek it by trying to change who they are. Others by trying to finally who they are. But what if true freedom isn’t on either end of that spectrum? What if it lives in the sacred middle—where your spirit and your h...
The Paradox of Healing: Why You Don’t Have to Fix It to Change It
access_time 2025-04-16T20:58:08.483Z face Ahmy Brock
— Ahmy Brock Introduction: The Contradiction We All Feel Have you ever been told to lean into your discomfort—only to wonder if that’s just another form of trying to fix it? I’ve had that thought. More than once. Isn’t leaning in… still doing something? The Truth About “Leaning In” Let’s be real. We...
The Ebb and Flow of Life - At Least My Smoothie Tastes Like A Dreamsicle
access_time 2025-04-13T20:18:57.598Z face Ahmy Brock
“You are not broken because you're tired. You're not behind because you're resting. You are in rhythm.” — Yesterday, I was basking in the moonlight of the beautiful Full Pink Moon —breathing in intention, clarity, and connection. Today? I’m easing into the day gently to allow my nervous system some ...