“You are not broken because you're tired. You're not behind because you're resting. You are in rhythm.” — Yesterday, I was basking in the moonlight of the beautiful Full Pink Moon —breathing in intention, clarity, and connection. Today? I’m easing into the day gently to allow my nervous system some ...

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." - Pierre Teilhard de Chardin Riding the Waves: Finding Grace on the Rougher Days of Being Human "You cannot stop the waves, but you can learn to surf." - Jon Kabat-Zinn Let's be honest, being ...