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The Paradox of Healing: Why You Don’t Have to Fix It to Change It
access_time 2025-04-16T20:58:08.483Z face Ahmy Brock
— Ahmy Brock Introduction: The Contradiction We All Feel Have you ever been told to lean into your discomfort—only to wonder if that’s just another form of trying to fix it? I’ve had that thought. More than once. Isn’t leaning in… still doing something? The Truth About “Leaning In” Let’s be real. We...
The Ebb and Flow of Life - At Least My Smoothie Tastes Like A Dreamsicle
access_time 2025-04-13T20:18:57.598Z face Ahmy Brock
“You are not broken because you're tired. You're not behind because you're resting. You are in rhythm.” — Yesterday, I was basking in the moonlight of the beautiful Full Pink Moon —breathing in intention, clarity, and connection. Today? I’m easing into the day gently to allow my nervous system some ...
Riding the Waves: Finding Grace on the Rougher Days of Being Human
access_time 2025-04-13T03:54:52.656Z face Ahmy Brock
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." - Pierre Teilhard de Chardin Riding the Waves: Finding Grace on the Rougher Days of Being Human "You cannot stop the waves, but you can learn to surf." - Jon Kabat-Zinn Let's be honest, being ...
Reflections Under A Full Moon
access_time 2025-04-13T02:09:47.111Z face Ahmy Brock
“We are all like the bright moon, we still have our darker side.” — Khalil Gibran There is something about the full moon that makes us pause. Not just because it's beautiful — though it is. It’s because, on some deep and ancient level, we feel it. It tugs at something internal. It stirs our emotiona...