The Resource Library

"This life is a wild, beautiful paradox—spirit and body, divine and complex. The adventure is learning to love it all."    —Ahmy Brock

This is a space where I’m continually creating offerings for you—pieces of my own journey and the wisdom that’s moved me, and continues to move me, along the way. I hope you find the information shared—shaped by six decades of being human—useful for navigating both the mess and the magic of this life.

There are downloadable handouts: tools for skill building, grounding, setting intentions, examining beliefs, goal setting, creating a partnership with your spirit, and simply walking through life with more clarity and connection. You'll also find guided meditations and practices to help strengthen your relationship with your spirit self. And because we all learn from many voices, sprinkled throughout are links to the work of others whose insights have sparked something meaningful in me.

Take what feels meaningful and let the rest float away.
Everything here is shared freely—with love, trust, and deep respect for wherever you are on your path.

Sending you light and peace…

You’ll be taken to the Resource Library—no login required. Just click, download, and enjoy!