Individual Sessions

A single 1:1 session for a pressing current issue or setting some life goals. This session will help you create actionable steps so you can move forward with purpose, clarity, and confidence.

Relationship Sessions

Relationship Enrichment Sessions

Every relationship faces challenges—some require gentle strengthening and others need intentional repair. No matter what stage your relationship is in I support you in building practical skills to improve communication, strengthen connection, enhance friendship, navigate conflicts skillfully, and foster healthy autonomy. With your skills you can move forward with clarity and intention toward your shared relationship desires.

Relationship Reset Program

Specifically designed for couples on the brink of separation but not quite ready to let go. If both partners feel there's still a glimmer of hope the relationship reset will help you determine the path that is best for you both; whether that be ending amicably and moving forward separately or building a new relationship with each other.

Exploration Calls

Session Packages:

If you are looking for longer term services you can schedule a complimentary exploration call and we can have a brief meeting to see if I am a fit for the goals you are wanting to achieve. We will discuss options for a multiple session package to maximize your results. Packages are designed so you can outline longer-term goals and areas for growth and the consistency of sessions fosters deeper, meaningful, sustainable change.

Book A Complimentary Exploration Call